Do you know that flowers can naturally reduce your daily stress? Nothing brightens your day quite like a bouquet of fresh flowers. Flowers are often reserved for special occasions and we think that they should also be appreciated, admired, and enjoyed daily. It is astonishing how just by looking at some fresh cut blossoms can easily improve your mood.
Several studies have shown that flowers easily reduce our day to day stress and improve our mood. Adding flowers to our daily routine can reduce anxiety and depression while boosting our productivity.So yes, flowers can make everyone happy and the perks of it also last much longer than the initial moment of joy.
5 reasons on how to reduce stress with flowers:
One of the best feelings waking up is when you wake up to flowers! The next time you pick up or receive a bouquet of fresh blossoms, place a small arrangement by your bed table so it can be one of the first things you see when you wake up in the morning. It can also naturally help you feel energised each and every morning and will definitely get you to roll out of the bed on a day you are not so sure if you are ready to start the day. If you often wake up on the wrong side of the bed, this would definitely do the trick!
Nothing is more relaxing than a tub filled with warm/hot water and rose petals. Pampering yourself and feeling like an absolute goddess while you soak yourself in a rose petal bath is definitely ideal every one in awhile. For more of a calming effect, try to avoid using vibrant colour roses or flowers and instead, use light-coloured ones!
It may come as a surprise to you that there are a lot of flowers that are actually edible and are often used in food and drinks. Go ahead and add some organic flowers (unsprayed food-grade) roses, lavender, chamomile, herbs etc. to your salads, infused water or even hot tea! It makes your food and drinks very appealing but it is also incredibly delicious too!
Flower essential oils are a great way to relieve stress. It is a great way to calm your surroundings when you add a few drops of floral essential oil to a spray bottle (you can also add some petals inside) and spray it around your house/room once in a while for that burst of fragrance that can simply enlighten the vibe of your home. It is a simple way to bring a field of beautiful flowers to your home without having to take a step outside your house! You can even level up your ironing game by spraying it onto your clothes and leave a beautiful scent that naturally makes you smell good every day.
Whenever you receive flowers, you should never let it go to waste! Have them pressed into a frame and have them hung up on a wall. It makes your house look lovely and reminds you of sweet moments of joy. Isn’t it just a nice way to lift your mood whenever you go about your day at home?
Flowers are one of the most natural ways to reduce your stress and simply lift your mood on a daily basis, so whenever you encounter them next time, do not hesitate to get them for yourself or even for a loved one! Fresh blooms will always be a good idea, no matter the occasion. Flowers are not always for special occasions, they are also for times where you just need to put a smile on your face for no absolute reason. For that very reason, Flower Chimp Indonesia wants to keep you smiling for days and we are always happy to deliver happiness to you with every flower delivery.